Supper was a last-minute, thrown-together deal. I heavily seasoned some b/s chicken breast strips with garlic and chili powder, plus a little sea salt, then cooked them in a frying pan with olive oil. When they were done I cut them into big (2-bite) chunks and tossed them with the pan juices to coat all sides. I also made a simple dip of 2 parts ranch dressing and one part sour cream (full-fat of course). Buttered cauliflower with cheese sprinkled on top was our vegetable.